Jamie Jacobson Counseling

I believe we all hold the capacity to heal by finding strategies that fit our unique challenges. As a Professional Counselor Associate currently accepting new clients, I understand that life transitions can bring feelings including overwhelm, anxiety, sadness, and self-doubt. Traumas from our past can continue to have effects long after the event is passed. You don't have to carry these feelings and you don't have to face them alone. I offer a supportive, collaborative space to explore these areas and reflect your strengths and build your coping skills to empower you to create your own pathways to healing.

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My approach is eclectic and client-centered. I draw from CBT, DBT, narrative therapy, IFS-informed framework, EMDR, and Accelerated Resolution Therapy (ART) to support healing, find balance, process trauma, and create meaningful change. I offer a supportive space to explore patterns, strengthen communication, and move toward deeper understanding and connection to self and others. For clients who find creative expression meaningful, I also integrate music and the arts into therapy—through songwriting, listening, or instrumental work—as another pathway to growth.